The Little Book of Hygge: Danish Secrets to Happy Living
by Meik Wiking
William Morrow, 2017
225 pages
source: borrowed from the library
What is hygge?
Meik Wiking, CEO of the Happiness Research Institute in Copenhagen, and author of this book says:
Hygge is about an atmosphere and an experience, rather than about things. It is about being with people we love. A feeling of home. A feeling that we are safe, that we are shielded from the world and allow ourselves to let our guard down. You may be having an endless conversation about the small or big things in life - or just be comfortable in each other's silent company - or simply just be by yourself enjoying a cup of tea.How do you get hygge?
Candles, a hot drink, cozy blankets, a sweet treat, books, a small group of close friends or loved ones... Here in Florida, I find hygge in walks on the beach, the sound of the waves, sunrises over the water, a bike ride through the wildlife refuge, and simple sunset picnics at the beach.
I instinctively knew these things before picking up the book, and I'll bet you do, too.
However, Wiking presents the "information" in an attractive and engaging format. It's a quick read that offers suggestions (reminders?) on how to create hygge.
Go ahead and spend an hour with The Little Book of Hygge, but I recommend you borrow it from the library. Use the money for a candle, tea, and slice of cake instead!
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